How to relieve stress

How to relieve stress:

1. Do not always depend on others.
2. Never had suspicion that other people will insult or you talk about.
3. Do not always remember the mistakes of the past, feelings of guilt and regrets that in can be difficult, because the drain all thoughts and energy.
4. Do not keep the anger and frustration, express and discuss with another person responsible for occurrence of this them.
5. Spend time every day, start a new activity.
6. Do not become an aggressive driver. Succumb "speed demon". Start the vehicle with the attitude down.
7. Do keep a sense of envy and jealousy, envy takes energy.
8. Do not get hasty manner. Such actions lead in error, regret, and ultimately become stress.

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Ageless Recipe

Ageless recipe:

1. Confront any problems with the relaxed and calm, without forgetting your own problems.
2. Do not grieve too long. Find materialsconsolation and try to wrap yourself.
3. Put away the anger, because anger is energy-consuming adversely affect your physical health.
4. If something can be solved by peace, why shouldcoupled with the tension.
5. Envy and jealousy a bad influence on the circulationblood and your heart.
6. Deal with angry people calm and do not input into the liver.
7. Do not care for things that other people do, let alonesentenced him.
8. This world is spinning, if you're under, do not despair. There are times when you surely will rise upwards. But when it above, remember that you can fall.
9. Accept suffering with resignation and piety to God, because suffering brings wisdom always a joy.
10. You have your physical guard with sports.
11. Do not feel old quickly, as compared with the tomorrow you still young now.

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How To Improve Your English Skills

My most important piece of advice is: "Do something (anything). If you don't do anything, you won't get anywhere. Make it your hobby, not a chore, but above all have fun!"

Don't be in too much of a hurry. You're setting off on a long journey and there'll be delays and frustrations along the way. Sometimes you'll be in the fast lane and other times you'll be stuck in traffic, but there will also be lots of interesting things and interesting people along the way. Take your time to really enjoy the experience.

There are many ways to improve your level of English, but only you can find the right way for you. Here are a few tips that might help:

Improve Your Learning Skills



Learning is a skill and it can be improved.
Your path to learning effectively is through knowing:
* yourself
* your capacity to learn
* processes you have successfully used in the past
* your interest, and knowledge of what you wish to learn

Motivate yourself



If you are not motivated to learn English you will become frustrated and give up. Ask yourself the following questions, and be honest:
* Why do you need to learn/improve English?
* Where will you need to use English?
* What skills do you need to learn/improve? (Reading/Writing/Listening/Speaking)
* How soon do you need to see results?
* How much time can you afford to devote to learning English.
* How much money can you afford to devote to learning English.
* Do you have a plan or learning strategy?

Set yourself achievable goals



You know how much time you can dedicate to learning English, but a short time each day will produce better, longer-term results than a full day on the weekend and then nothing for two weeks.

Joining a short intensive course could produce better results than joining a course that takes place once a week for six months.

Here are some goals you could set yourself:
* Join an English course (and attend regularly).
* Do your homework.
* Read a book a month.
* Learn a new word every day.
* Visit an English speaking forum every day.
* Read a news article on the net every day.
* Do 10 minutes listening practice every day.
* Watch an English film at least once a month.
* Follow a soap, comedy or radio or TV drama.

A good way to meet your goals is to establish a system of rewards and punishments.

Decide on a reward you will give yourself for fulfilling your goals for a month.
* A bottle of your favourite drink
* A meal out / or a nice meal at home
* A new outfit
* A manicure or massage

Understanding how you learn best may also help you.



There are different ways to learn. Find out what kind of learner you are in order to better understand how to learn more effectively.

Other English Learning Tips

Travel to an English speaking country and take an English speaking tour or activity holiday.

Spend your time on things that interest you. If you like cooking then buy an English-language cookbook or find recipes on the net and practise following the recipes. You'll soon know if you have made a mistake!



Keep something English on you (book, newspaper or magazine, CD or cassette, set of flashcards) all day and every day, you never know when you might have 5 spare minutes.

If you are too tired to actively practice just relax and listen to an English pop song or talk radio station.

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Back To Blog

After a long vacuum of cyberspace, because of busy college and others. Finally I want to start again blog activity. Start from scratch again, promoting the blog to various sites / forum, may be useful to read this blog.

just sharing a story, I really do not want my life like this. Every home, my mother would always nag, yell, talk about 'man', makes me tired of life at home. I want to go far from the town of Serang, wanted to eliminate the tired, dizzy, and boredom that so far not been realized.

and frankly, I want to say to my mother, that I wanted to enter the field of computer science, at any state university, which is important I allowed to enter the field of computer science.
Hopefully my mom next year to allow me to move from the university where I am in college now.

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Tourism Objects in Pandeglang

Do you know? that Pandeglang has an exotic tourist attraction and beautiful. Pandeglang it is a district located in Banten Province. The lack of well-known Pandeglang was hiding something extraordinary.

Indonesia is an archipelago where each island has a Unique tourism object and certainly different from each other. One of them is Pandeglang who have resources of natural beauty that is so beautiful.



According to Love Pandeglang site, in addition to highlighting the wealth of natural beauty, Pandeglang offer other things related to tourism objects are no less beautiful and interesting.

Let us recognize and visit tourist objects in Pandeglang which has various tourist attractions that can make us come back from saturated refreshed daily activities.

Including of:

1. Carita beach in Pandeglang this probably the most famous. Carita beach has white sand charm (little brown) that runs with the background of mountains and forests. There are 2 small pier at Carita Beach, which functions as a small port for cruise ships where we could visit the Cape Lesung, Ciputih, Ujung Kulon National Park and area wells.


2. Cape Lesung, with boarded a cruise ship from Carita beach, we can enjoy the green nature and gusts of wind that hit the white sand.


3. Bama Beach area. This beach is devoted to the sea floor tour, which of course there are fish in it, beautiful coral reefs and other marine wildlife.


4. Ciputih coast, as the name suggests, this beach is covered with beautiful white sand by the Creator.


5. Cikoromoy bathhouse. Facilities on offer this tourist attraction might make us pengen kalo udah back there. This is Cikoromoy baths that his background beautiful mountain rocks.



6. Curug Gendang located in the forest areas not far from Carita Beach. His high waterfall approximately 15 m. This area can be used for camping and swimming.



7. Ujung Kulon National Park. National park belonging to the tourist attraction in this Pandeglang Animal protect rare one-horned rhinoceros or rhino or the term Java Rhinoceros Sondaicus.



Besides the natural attractions there is also a non-natural (man-made).

Cas Waterpark Pandeglang

cas Waterpark in this area there are a variety of vehicles, including:

Outer Space Car, Microhierax Baduy, Regions Township Baduy, Outbond, Swimming pool, Wave Pool, Pool Balls, Kids Bike, Bicycle Overpass, Tourism Shopping, Kids Fun Ride, Food Court, and others.



Apparently we are near many tourist attractions that are far better than the resorts in Overseas.

Translated by: Ucu Yeuhz

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Learn about hack

There are many ways to get a password. Some of them do not require special skills. Here are the ways of the most common and most frequently used:

[1]. Social Engineering
[2]. KeyLogger
[3]. Web Spoofing
[4]. Block Email
[5]. Password Cracking
[6]. Session Hijacking
[7]. Being a Proxy Server
[8]. Use Browser Features
[9]. Googling


[1]. Social Engineering

Social Engineering is the name of a technique of collecting information by utilizing the gap victim psychology. Or maybe it should also be said as "fraud". Social Engineering requires patience and caution to the unsuspecting victim. We are required to be creative and able to think like the victim.

Social Engineering is the art of "force" others to do things according to your expectations or desires. Of course "coercion" does not explicitly or outside the normal behavior is typical of the victim.

Humans tend to believe or easily swayed toward someone who has a big name, never (or are trying) to help, and have the words or a convincing performance. This is often used principal social engineering to ensnare his victims. Often the perpetrator make a condition that we have some addiction to victim.Yeah, we unknowingly he conditioned us on an issue and make (as if - if only) that he can overcome that problem. Thus, we would tend to do what he instructed without feeling suspicious.

Social Engineering is sometimes a serious threat. It seems there is no connection with technology, social engineering but still skeptical as feasible can be fatal for your system. Why?? Because after all a computer still can not get away from humans. Yes, there is no any single computer system on earth that can escape from human intervention. your defense as much as anything, if you are already controlled by the attacker through social engineering, then maybe you are the one who opened the entrance to the attacker.

[2]. KeyLogger

KeyLogger is a software that can record user activities. The results were used to record stored in the form of text or images. KeyLogger work by tapping the keyboard user. This application is able to identify sensitive forms such as a password form.

There is a safe way to avoid keyloger:

1. Use a password with special characters such as !@#$%^&*(){}[]. Most keyloger will ignore these characters so that the perpetrator (keyloger installer) will not get the actual password.

2. Prepare your password from home, save in the form of text. We want to enter a password, copy-paste tingal ajah. Keyloger will read your password by tapping the keyboard. But this risky way. Why? because when you make a copy, your data will be stored on the clipboard. We have found many free software that can display data in the clipboard.

[3]. Web Spoofing

Still remember the case of a customer's account pecurian Bank BCA? Yes, that's one good example of Web spoofing. The essence of this technique is to use a user error when typing a website address into the address bar. Basically, Web Spoofing is an attempt to deceive the victim into thinking he is accessing a particular site, but it's not.

In the case of BCA, the perpetrator makes the site very similar and identical to the original site so that the victim will not be fooled in doubt fill in sensitive information such as user name and password. In fact, because the site is a scam site, then all this valuable information recorded by the fake Web server, which is owned by the perpetrator.

[4]. Block Email

Block email? Yes, and very easy to do this. One way is to use mailsnarf contained in dsniff utilities. How it works is by blocking Mailsnarf data packets through the Internet and arranged them into an email intact.

Mailsnift is Dsniff and software work on the basis of WinPcap (equivalent to the Linux libcap) is a library that captures data packets. Packets captured will be stored in a file by Windump, while MailSnarf act Dsniff and further analyze the data packets and display the password (dsniff) or email content (mailsnarf).

[5]. Password Cracking

"Hacking while sleeping." Was the phrase commonly used by people who make password cracking. Why? Because in general takes a long time to perform password cracking. Could for hours, even for days - days! It all depends on the target, whether the target using a common password, password length unusual character, or a combination of passwords with special characters.

One of the commonly used software to do this is by using Brutus, one of the remote password cracker software is quite popular. Brutus works with technical dictionary attack or bruce-force attack on http ports, POP3, ftp, telnet, and NetBIOS.

Dictionary attacks try to work with words in the dictionary passwords. While brute - force attacks try to work with all combinations of letters, numbers, or characters.

Brute Force Atack working very slow and takes a long time depending on the type of computer specifications and character length password. We have had many sites that closed access to access to the login attempt constantly to no avail.

If you want to do Cracking passwords, please choose - choose their own applications on page Member - spyrozone.tk.

[6]. Hacking Session

Session hijacking is more widespread today among the attackers. Session Hijacking usually done by doing imitation cookies. So in essence, we must be able to imitate the victim's cookies to get their login session.

So how do I get the victim's cookies?

1. By analysis Cookies.
This method is relatively difficult to do.

2. Stealing Cokies.
For example The Attacker wants to obtain the account A. The Attacker can easily make some script that inserted Java script in the email to be sent to the email korban.Saat the victim opened it, subconsciously stolen and cookies will be recorded onto a Web server using a PHP script.

These days most often the target of a Friendster account. There are inserting a Scipt through testimonials, there is a paste in his own profile to steal the victim's cookies and so forth. I have tips for this:

1. Do not use the Internet Explorer browser
We want to open other people's profiles, do not use Internet Explorer. Write down the address you want to come along the profile view, first logout of your account and remove all cookies, then open your Friendster profile goals.

2. Check the source code
When receiving testimonials, please check your source code. Is there are foreign script or word which is identical with such counterfeiting:
"HACKED", "defaced", "Owned" .. etc. ..
If in doubt ... .... Just Reject

3. LOGOUT suddenly.
Alert when without a good reason suddenly you logout automatically from your account. When you are asked to enter a username and password, your addressbar preview! whether you are on the proper or not. Check the source code on the form tersebut.Lihat page action, where the information you will be sent.

Actual session hijacking can be prevented if only the service provider notice the following things:

1. Assign a unique session identifier
2. Define the random pattern identifier system
3. Session identifier is independent
4. Session identifier that can be mapped to the connection
client side.

Another phenomenon is that, until now this article was published, it is often found that users who do not sign out after opening the account. Thus, people who use the computer and open the same website that has been opened by the first person will be automatically logged into the victim's account.

[7]. Being a Proxy Server
We can gather information with a proxy server for the victim to be able to surf. With a proxy server, the identity of the surfer can be ours.

[8]. Failure to take advantage of the user in the use of features
browser

Each browser must have features intended for convenience and comfort of users in the surf. Among them is the existence of the cache and Password Manager.

On the Internet of course a lot of websites whose content is not changed within a few days (for example spyrozone.tk;) Well, for a site like this cache be very useful. Cache will store the files so that future browsing if you come back to that site browsers do not need to download a second time from the server so that every page of your site that has previously opened will open more quickly. All that is usually governed by the header time to live.

Well, what about the sites of news providers are always up to date? For such sites, live-time to his will be set = 0 so that later you will continue to download every time a visit.

Not comfortable enough? Yes, but the threat began to emerge. Try now you explore the options related to the cache in your browser. Of course you can see that there are facilities to determine how much temporary files that can be stored on disk. Search also the location where the files will be saved.

Try to open the folder, you will see html files & image files from sites you've visited. In the IE browser, you can see the location of the cache files by exploring the Tools menu -> Internet options -> Settings

Then what can be found?? anyway just the files "trash"?? Hmm ... you are now trying to copy all the files there into a folder. Then open one of htmlnya file. If the public computer, you can see what sites have been accessed by the person before you.

Hmm .. just by looking at your temporary files can even see the password and etc.. I met lots of sites that store passwords and display them on the url. Of course you also must have often read in many tutorials.

Most current browsers have the facility to store passwords. For example when meggunakan Mozilla Firefox, you'll often receive a confirmation dialog box asking if you want your password saved or not by PasswordManager. Alomst users tend to choose the YES option, either knowingly, or did they not know (read: do not want to know ) what the purpose of the dialogue box.

Others who then use the browser that can very easily get the password by entering the victim's Tools menu -> Options -> Security -> Saved passwords.

Another example is the password wand facilities owned by the Opera browser. When you enter a user name and password in a form and pressing the submit button, an opera by default will be asked to confirm to you whether you want the browser to save your id and password or not. Again and again ... most netter careless, they tend to select the option "YES".

So?? Others who then use a browser that can see what sites have been accessed by the user, point your browser to the site, place the cursor on a form the user name, press [ALT] + [ENTER] and BOOOMM!! Do not be surprised yet!! Hehehe .. it will automatically login with your user name filled in full with the victims password :D(It's fun enough ..;D)

This is only a small example, the features explore other browsers!

[9]. Googling

Google.com. Many sites have collapsed, passwords and numbers - credit card numbers stolen from the behavior of people who abused his power;) In the past, it's easy to do. Only by typing in certain keywords associated with the user name and password, you can harvest hundreds of user passwords through google. But now it seems you have to bite the fingers if you use the above :D

Do not be sad before because Google has just spawned a new product, the Google Code Search. New threat began to emerge, "the smart" is now able to crawl up to the archive files that are in a public web server directory. Be careful who had a habit to store important information in it (passwords, and other valuable information) should begin now eliminated the habit. Always protect folders sensitive to your site can live longer. If not, there are people who take advantage of this new product to dredge google sensitive information from the web server. and if it had happened ... so be prepared .. "The Site" you will be taken over by it ..


Sorry, I'm bad english. Forgive me if it were the wrong words

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Ringkasan Isi Posting

Ketik isi posting disini (Jangan lupa menghapus teks ini sewaktu Anda membuat posting)


Note: The British post office, is the US Equivalent of Ma Bell.

In Britain, phreaking goes back to the early fifties, when the technique of 'toll a drop back' was discovered. Toll a was an exchange near St. Pauls which routed calls between London and nearby non-London exchanges. The trick was to dial an unallocate number, and then depress the receiver-rest for 1/2 second. This flashing initiated the 'clear forward' signal, leaving the caller with an open line into the toll exchange. The could then dial 018, which forwarded him to the trunk exchange at that time, the first long distance exchange in Britain and follow it with the code for the distant exchange to which he would be connected at no extra charge.

The signals needed to control the UK network today were published in the "institution of post office engineers journal" and reprinted in the Sunday Times (15 Oct. 1972).

The signalling system they use: signalling system no. 3 uses pairs of frequencies selected from 6 tones separated by 120hz. With that info, the phreaks made "bleepers" or as they are called here in the US. "blue box", but they do utilise different mf tones then the US., Thus, your US. Blue box that you smuggled into the UK will not work, unless you change the frequencies.

In the early seventies, a simpler system based on different numbers of pulses with the same frequency (2280hz) was used. For more info on that, try to get a hold of: atkinson's "telephony and systems technology".

In the early days of British phreaking, the Cambridge university titan computer was used to record and circulate numbers found by the exhaustive dialling of local networks. These numbers were used to create a chain of links from local exchange to local exchange across the country, bypassing the trunk circuits. Because the internal routing codes in the UK network are not the same as those dialled by the caller, the phreaks had to discover them by 'probe and listen' techniques or more commonly known in the US-- Scanning. What they did was put in likely signals and listened to find out if they succeeded. The results of scanning were circulated to other phreaks. Discovering each other took time at first, but eventually the phreaks became organised. The "map" of Britain was called "undercurrents" which enabled British phreaks to share the info on new numbers, equipment etc.

To understand what the British phreaks did, think of the phone network in three layers of lines: local, trunk, and international. In the UK, subscriber trunk dialling (std), is the mechanism which takes a call from the local lines and (legitimately) elevates it to a trunk or international level.The UK phreaks figured that a call at trunk level can be routed through any number of exchanges, provided that the right routing codes were found and used correctly. They also had to discover how to get from local to trunk level either without being charged (which they did with a bleeper box) or without using (std). Chaining has already been mentioned but it requires long strings of digits and speech gets more and more faint as the chain grows, just like it does when you stack trunks back and forth across the U.S. The way the security reps snagged the phreaks was to put a simple 'printermeter' or as we call it: a pen register on the suspects line, which shows every digit dial d from the subscribers line.

The British prefer to get onto the trunks rather than chaining. One way was to discover where local calls use the trunks between neighbouring exchanges, start a call and stay on the trunk instead of returning to the local level on reaching the distant switch. This again required exhaustive dialing and made more work for titan; it also revealed 'fiddles', which were inserted by post office engineers.

What fiddling means is that the engineers rewired the exchanges for their own benefit. The equipment is modified to give access to a trunk with out being charged, an operation which is pretty easy in step by step (sxs) electromechanical exchanges, which were installed in Britain even in the 1970s (note: I know of a back door into the Canadian system on a 4a co., So if you are on sxs or a 4a, try scanning 3 digit exchanges, i.e.: dial 999,998,997 etc. and listen for the beep-kerchink, if there are no 3 digit codes which allow direct access to a tandem in your local exchange and bypasses the ama so you won't be billed, not have to blast 2600 every time you wish to box a call.

A famous British 'fiddler' revealed in the early 1970s worked by dialling 173. The caller then added the trunk code of 1 and the subscribers local number. At that time, most engineering test services began with 17x, so the engineers could hide their fiddles in the nest of service wires. When security reps started searching, the fiddles were concealed by tones signalling: 'number unobtainable' or 'equipment engaged' which switched off after a delay. The necessary relays are small and easily hidden.

There was another side to phreaking in the UK in the sixties. Before std was widespread, many 'ordinary' people were driven to. Occasional phreaking from sheer frustration at the inefficient operator controlled trunk system. This came to a head during a strike about 1961 when operators could not be reached. Nothing complicated was needed. Many operators had been in the habit of repeating the codes as they dialled the requested numbers so people soon learnt the numbers they called frequently. The only trick' was to know which exchanges could be dialled through to pass on the trunk number. callers also needed a pretty quiet place to do it, since timing relative to clicks was important the most famous trial of British phreaks was called the old bailey trial. Which started on 3 Oct. 1973. What they phreaks did was to dial a spare number at a local call rate but involving a trunk to another exchange then they send a 'clear forward' to their local exchange, indicating to it that the call is finished; but the distant exchange doesn't realise because the caller's phone is still off the hook. They now have an open line into the distant trunk exchange and sends to it a 'seize' signal: '1' which puts him onto its outgoing lines now, if they know the codes, the world is open to them. All other exchanges trust his local exchange to handle the billing; they just interpret the tones they hear. Mean while, the local exchange collects only for a local call.

The investigators discovered the phreaks holding a conference somewhere in England surrounded by various phone equipment and bleeper boxes, also printouts listing 'secret' post office codes. (they probably got them from trashing?) The judge said: "some take to heroin, some take to telephones" for them phone phreaking was not a crime but a hobby to be shared with fellow enthusiasts and discussed with the post office openly over dinner and by mail. Their approach and attitude to the worlds largest computer, the global telephone system, was that of scientists conducting experiments or programmers and engineers testing programs and systems. The judge appeared to agree, and even asked them for phreaking codes to use from his local exchange!!!

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Speedy Up Your Computer

One of the tips speed up your computer is to add RAM, but the price of RAM is quite expensive, for the thin person may have a pocket of Windows Vista is the answer, with the default application property that is Windows Vista ReadyBoost. We can make Flashdisk high-speed (USB 2.0) to make additional RAM. However, if you are still using Windows XP, and want to use Windows ReadyBoost, a way (without any additional applications, without the crack, etc.). See the following article:


On the windows operating system, virtual memory is a very vasilitas help system performance. Especially on systems that have limited main memory / small

1. Have Flashdisk (a high speed [USB 2.0]) => can be bought with a price
2. Willingly sacrificing Slot 1 USB (as I would like to keep additional RAM)

Step Work (core material this post)

1. Colokkan flash on your USB slot available.

2. Press the [Start]> [Settings]> [Control Panel], select [System]. Click on the tab [Advance]

3. Click [Settings] on the Performance section. Then click the tab [advanced] on the Performance Options window, then click the button [Change] on the virtual memory to display the virtual memory settings

4. Click on drive C: \ drive on the part. If you have not installed Windows on drive C: \ drive where you choose to install the operating system.

5. Choose the option [No Paging File] on the radio button, and mark box [Set]. This is aimed to turn off the system page file in your windows XP

6. Choose the drive that you flash. For information, if you flash the new one, usually the name is still a removable drive. After clicking on the flash drive you are, mark the option [System Managed Size] on the radio button. Click after that, the key [Set]. If you feel that the recommendations total paging file size is too large, you can enter the value of total capacity of your flash. Do not forget leaving 5 to 6GB, because this is a requirement of Windows XP itself

7. Click [OK] to close the window, then reboot your PC. After that, try to feel, whether it is the performance of Windows XP, you already grow fast?

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